Welcome to Heart Mind Soul Studios!
I’m Dr. Charla Ogaz, an educator on topics relevant to living in contemporary U.S. American cultures and society. I help people understand dominant and subcultural dynamics, social stratification practices, and how lives are impacted by race, sex/gender, sexuality, economic class, and trauma.
More about me
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Commit to bettering yourself with one of our coaching programs or enroll in a course and gather the information you need to discuss and advocate for social positions and individuals both like and unlike yourself.
Critical Consciousness and Resiliency Lifestyle Coaching
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Examine the cultural struggle over defining “ sex” and “gender,” from the perspective of feminism in the United States in part 1 of our group coaching program.
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Group Coaching includes:
Access to our 6-week course, Sex and Gender: an Introduction and Exploration
90 minutes/week of online Q and A office hours with Dr. Ogaz
1 two-hour group coaching session/week with peers in the course, facilitated by Dr. Ogaz
Online Courses!
Sex and Gender: an Introduction and Exploration
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This course offers an introduction to and discussion of research on contemporary and traditional sex roles, male and female stereotypes, sex discrimination, and human rights.
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Take the classComing Soon!
Sexualities
This course examines various expressions of human sexuality, mostly as has emerged through the history of the feminist movement, variously defined.
Coming Soon!
Critical Race Theory
This course critiques the social construction of “race”--offering another critical race theory–from a multi-racial identity perspective in the United States.
Resiliency and Lifestyle CoachingÂ
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Learn to grow through life's challenges and blossom into your most empowered self through individual or group coaching.
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